JKN Fiona Boniwell

JKN Fiona Boniwell

(1st Dan) Assistant Instructor

Fiona Boniwell began her martial art journey in 2010, as Kuk Sool Won Cork’s 1st student. After 4 years of hard work she became the 1st Irish Kuk Sool Won Black Belt.

Achievements in Kuk Sool Won

Fiona has been competing every year since she took up Kuk Sool Won in 2010 and has won medals in every tournament she has entered.

Including, Under Black Belt Grand Champion
5 Gold Medals
6 Silver Medals
10 Bronze Medals
8 Copper Medals

She has competed at the British, Scottish, European, and Spanish tournament

Kuk Sool Won and Beyond…

Fiona has taken part in various physical challenges including the London to Brighton bike ride, the Od Head Adventure race and a number of Kayaking events. She has also notched up a sub-4 hour Cork marathon and loves long runs (whatever her knees might have to say about it) and playing in the ocean.

Outside the physical arena, Fiona is an accomplished graphic artist. She has contributed to a number of books, comics and exhibitions. She also makes custom 2D graphics for design projects that require an illustrative edge.